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How good would it feel to finally have the body you want and deserve? Are you ready to get in the best shape of your life? Stop making excuses and let’s get moving! Straight Fitness can help you with all of your needs including weight loss, building muscle, and nutrition coaching. Whether you are a beginner or advanced, Straight Fitness is here to help. All of our plans are customized to focus on your goals so that you can be the best version of yourself. We do not offer gimmicks or easy answers, just simple and effective programs that get results. Our goal is to provide you with the tools and knowledge that will enable you to achieve a healthy lifestyle.

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Success Stories

I had the pleasure of training with Kristine Crump while I was taking a Summer break from distance running. I’d been told how cross-training and weight lifting are essential to becoming a better runner and I was ready to try it out. Kristine is poised, patient and attentive in how she trains clients. She makes sure to push you for growth but also listens and adjusts when necessary so you won’t get discouraged. I always felt I had a through head-to-toe workout with Kristine and saw my strength improve in ways I hadn’t been able to achieve on my own. I fully endorse Kristine and her business!

– Saira John

How to do a Sumo Deadlift

The Sumo Dead Lift is a variation of the conventional deadlift. The difference between the two is in the setup ...
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How to progress to an unassisted pull up

The Pull-Up is a well known compound exercise for training the back. It mostly targets the Latissimus Dorsi (Lats) but ...
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Amy’s weight loss/strength training journey

Amy's story I began Weight Watchers in July 23, 2018 at a weight of 211 lbs, I am 5’6” and ...
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Why Do I Strength Train?

Resistance training is a life necessity for me, just like sleeping, eating, and breathing are.  Sure, we all like to ...
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