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Fitness & Training Programs
Customized For You.

How good would it feel to finally have the body you want and deserve? Are you ready to get in the best shape of your life? Stop making excuses and let’s get moving! Straight Fitness can help you with all of your needs including weight loss, building muscle, and nutrition coaching. Whether you are a beginner or advanced, Straight Fitness is here to help. All of our plans are customized to focus on your goals so that you can be the best version of yourself. We do not offer gimmicks or easy answers, just simple and effective programs that get results. Our goal is to provide you with the tools and knowledge that will enable you to achieve a healthy lifestyle.

All nutrition plans reviewed by an MD
Customizable plans that will fit all fitness goals
All plans are created by a registered nurse with 20+ years of experience
Gain access to a library of fitness materials to elevate your fitness journey

Success Stories

I had the pleasure of training with Kristine Crump while I was taking a Summer break from distance running. I’d been told how cross-training and weight lifting are essential to becoming a better runner and I was ready to try it out. Kristine is poised, patient and attentive in how she trains clients. She makes sure to push you for growth but also listens and adjusts when necessary so you won’t get discouraged. I always felt I had a through head-to-toe workout with Kristine and saw my strength improve in ways I hadn’t been able to achieve on my own. I fully endorse Kristine and her business!

– Saira John

Amy’s weight loss/strength training journey

Amy's story I began Weight Watchers in July 23, 2018 at a weight of 211 lbs, I am 5’6” and ...
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Why Do I Strength Train?

Resistance training is a life necessity for me, just like sleeping, eating, and breathing are.  Sure, we all like to ...
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What a Healthier Christmas Meal Looks Like

Christmas dinner can be wreak havoc on your waistline if you let it. The average person consumes AT LEAST 3,000 ...
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What are macronutrients and why are they so important in strength training?

Macronutrients are compounds found in food that are used by the body to make energy. The three macronutrients are carbohydrates ...
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